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Voices of Wellness

Voices of Wellness is a powerful collection of stories that shatter the silence and stigma surrounding mental health. This anthology brings together the diagnosed, leading mental health professionals, and loved ones supporting those who struggle.

This groundbreaking book is more than a compilation of personal narratives; it's a call for deeper awareness as contributors share hard-won wisdom about

✔ self-care practices
✔ coping strategies
✔ navigating relationships
✔ the power of community
✔ and more

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This anthology will soothe your soul, empower you to embrace your truth, and guide you in cultivating an authentic life.

The Courageous Pursuit of Authenticity features the stories of eight women who navigated personal and professional obstacles to reclaim their true selves. Through raw and honest storytelling, they offer inspiration, guidance, and empowerment, reminding us that, while the path to authenticity is not always smooth, it is a journey worth taking.

With thought-provoking reflection questions at the end of each chapter, The Courageous Pursuit is also a call-to-action, inviting you to listen to your inner voice so your authentic self can bloom. By highlighting key aspects of authenticity, this is the perfect anthology for those facing personal challenges, navigating complex relationships, or striving to create a more authentic life.

The Courageous Pursuit of Authenticity

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This anthology, featuring a pivotal chapter by Marvell Adams Jr. on “Creating Equity in Aging,” navigates the complex terrain of modern workplaces and aging services. With a forward-looking approach, Adams addresses the imperative for inclusive and culturally competent support systems for an increasingly diverse aging population. This book is an invitation to understand, act, and transform the professional landscape for a more equitable tomorrow.

Uncover Systemic Workplace Practices: Explore first-hand accounts that shed light on the discrimination Black employees face and the resilience required to navigate these challenges.

Practical Strategies: Read about actionable approaches used by Black professionals to counter systemic oppression and foster a more inclusive workplace.

Empowerment Through Mindset: Learn about the crucial role of mental resilience and receive advice on implementing strategies that promote personal growth and career satisfaction.


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“I have known Dr. Carrie for over 15 years. During this time, she has consistently advocated for the educational rights of all learners by fostering a teaching and learning environment that supports the whole child while building the capacity of all educational partners.”

- Tomeka-parent, teacher, former military spouse

"Dr. Carrie has consistently advocated for the educational rights of all learners."

"Dr. Carrie stepped in and became the voice our child needed."

"When our family felt lost and unheard, Dr. Carrie stepped in and became the voice our child needed. She didn’t just fight for services and support. She truly cared. Every meeting, every email, every late-night reassurance reminded us that we weren’t alone in our educational journey. Thanks to Dr. Carrie, all three of my children received the opportunities they deserved, and as a single parent, I felt empowered and hopeful again. We can’t thank Dr. Carrie enough for being a true educator and advocate."

- Tonja, Forever Grateful Parent

"Voices of Wellness  speaks to readers with warmth and understanding."

"As a psychologist, I’ve seen firsthand how overwhelming life can feel when stress, anxiety, and self-doubt take over. What I love about Voices of Wellness is how it speaks to readers with warmth and understanding, making complex psychological concepts easy to apply in daily life. It’s not just another self-help book—it feels like a compassionate guide, offering practical stories from women with real-life wisdom to help women regain balance and confidence. I highly recommend it to anyone looking for a path to greater mental and emotional well-being."

- Dr. Emma Peden, Licensed Psychologist and Mental Health Advocate